ABOUT US
Finding Inspiration in Every Turn
At OPH Fitness, our mission is to empower individuals to achieve their optimal physical and mental well-being through customised training programs, online coaching, and personalised training packages.
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We believe that fitness is a personal journey, and our dedicated team of experienced trainers is committed to providing tailored solutions that address each client's unique needs, goals, and limitations. We understand that everyone has different starting points and aspirations, and we are here to guide and support our clients every step of the way.
Our Story
In the heart of Derby, a journey began just over four years ago that would ultimately transform lives, one rep at a time. This journey is the story of OPH Fitness, founded by none other than Oliver Harris.
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Oliver's story starts with a passion for fitness that ignited during his time at the University of Derby. There, he honed his skills and gained valuable experience as he embarked on a mission to help England's badminton players enhance their strength and conditioning. It was within these early days that Oliver laid the foundation for what would become OPH Fitness.
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His dedication and unwavering commitment to his clients caught the attention of many, but Oliver's journey was far from over. Eager to expand his knowledge and reach, he took a pivotal step in his career and joined the team at Energie Fitness. Here, Oliver continued to refine his expertise, soaking in the nuances of fitness training and wellness.
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Yet, Oliver had a vision that surpassed the boundaries of a traditional gym setting. Fuelled by his dreams and relentless determination, after just two years at Energie Fitness, he decided to take the leap and open his own private fitness studio. Nestled snugly in the heart of Derby, this studio became the birthplace of OPH Fitness.
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Within those four short years, OPH Fitness has become synonymous with excellence in fitness and personalised training. Oliver's journey from helping England's badminton stars to founding his own fitness sanctuary reflects his unyielding commitment to the well-being of his clients.
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Today, OPH Fitness stands as a testament to Oliver's dedication, passion, and the unwavering support of the Derby community. With each session, each drop of sweat, and each achievement unlocked, OPH Fitness continues to inspire and empower individuals to reach their fitness goals, one day at a time.
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As we look back on the incredible journey that brought us here, we also look forward to the future with excitement, knowing that the OPH Fitness story is far from over. It's a story of transformation, of strength, and of a community united by a shared vision of better health and well-being.
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Join us on this incredible journey at OPH Fitness, where your story becomes a part of ours, and together, we'll create a healthier, stronger, and happier tomorrow.